i am by no means over weight but i have come up with an idea to curb sweet cravings and eatin heathier
eat lots of fruits and veggies of cource but if you ever have that craving to eat something sweet without actually being hungry have yourself a chew.
i've decided to instead of having a snack have yourself a chew. no calories, no fat, just sugar that you don't even ingest. therefor instead of eatin sweets and gettin fat have a chew and nothing will be added. just a thought
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not a good idea. for most radical diets don't work, exercise and eat heathy foods. nicotine and caffeine will curb your appetite but both are more harmful than bein alittle overweight.
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good point. diets don't work. i didn't really mean it would make you lose weight. what i mean was instead of eatin somethin have a chew and not eat anything at all. thats what i really meant
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I'd rather be fat... and still have all my teeth when I'm 40.
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